Author: Kelly Drodofsky

Summer is a wonderful time to enjoy the sunshine, fresh air, and longer days. For older adults, staying active during this season is not just enjoyable, it’s essential for maintaining physical health, mental well-being, and social connections. Here are some safe and enjoyable ways to stay active this summer: In Conclusion, staying active doesn’t have… Continue reading Stay active & feel great this summer: tips for older adults

Spring is a great time for older adults to embrace fresh air, stay active, and enjoy new opportunities to stay healthy and engaged. Here are some tips for older adults to make the most of the season. Final ThoughtsBy staying active, eating healthily, and engaging in social and mental activities, older adults can enjoy all… Continue reading Make the most of the spring season

What to keep in mind when home for the holidays The holidays are a special time of year when many families come together to celebrate and create lasting memories. For those with elderly parents, the holidays can also be an important opportunity to check in on their well-being and provide extra support. Whether your parents… Continue reading What to keep in mind when home for the holidays